"so easy to make and totally delicious!"
Recipes
The theme of Veterans' Health Week 2018 was 'Nutrition'. Good nutrition is essential for an individual's health at all ages. We all know that eating better and smarter plays a key role in reducing the risk of developing chronic health conditions. So, please enjoy preparing and eating these delicious dishes.
Breakfast
Café-style porridge
"a hearty, satisfying and nutritious meal"
'Brekky on the go' smoothie
"meet all your daily fruit intake needs at one go!:
Overnight Oats
"a tasty nutritious recipe with delicious ingredients"
Lunch or Dinner
Zesty chilli carbonara
"A delicious take on the traditional heavy pasta with sauce dish"
Salmon with lentil and hazelnut salad
"a superfood combo loaded with fibre"
Bulked super salad
"Easy to prepare, full of fibre and nutrients and totally delicious! "
Fritatta for two
"a quick and easy recipe loaded with protein and extra veggies"
Winter Vegetable Bowl
"the perfect meal to cosy up to no matter the season"
Mexican bowl
"Mexican night is done right with this delicious bowl of goodness"
Loaded sandwich
"an underrated and nutritious meal to take on the run"
Protein packed smoothie
"Protein is the building block of our bodies"
snacks
Choc peanut energy bites
"nutritious, easy to make energy bites for a delicious pick-me-up"
Fruity flavoured yoghurt
"A great summery iced treat"
Carrot cake muffins
"perfect for when you need something quick!"
Sweet potato walnut brownie
"a delicious flourless variant that is nutritious and a sure hit!"