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    How to get supportOpen Arms makes it easy to get support for yourself or someone you care about.
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    CounsellingOpen Arms can provide individual, couple and family counselling to help improve your resilience, as well as enhance your mental health and wellbeing. Call 1800 011 046 for free and confidential 24/7 support.
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    Treatment programs and workshopsOpen Arms range of group activities includes both face to face group treatment programs and online groups.
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    Community and Peer ProgramCommunity and Peer Workers (Peers) have lived experience of military service or military family life and have undergone their own mental health journey. Peers walk along-side Open Arms’ clients and their families to provide, and connect them with, the support and resources they need to overcome their mental health challenges.
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    Self-help toolsThese tools provide practical information and exercises for those affected by mental health or trauma to help improve wellbeing.
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    Contact us / feedbackIf you want to contact us or provide feedback, call us any time on 1800 011 046 or leave an online message.
 
 
 
 
 
