Open Arms makes it easy to get support for yourself or someone you care about.

Open Arms can provide individual, couple and family counselling to help improve your resilience, as well as enhance your mental health and wellbeing. Call 1800-011-046 for free and confidential 24/7 support.

Open Arms range of group activities includes both face to face group treatment programs and online groups.

Community and Peer Workers (Peers) have lived experience of military service or military family life and have undergone their own mental health journey. Peers walk along-side Open Arms’ clients and their families to provide, and connect them with, the support and resources they need to overcome their mental health challenges.

Open Arms Crisis Accommodation Support (CAS) aims to provide crisis accommodation to eligible Open Arms clients who require access to alternative, short-term accommodation in addition to mental health support.

These tools provide practical information and exercises for those affected by mental health or trauma to help improve wellbeing.

If you are looking for counselling or support services, call us any time on 1800-011-046.