One-size doesn't fit all, so Open Arms has a range of resources to help get you through, including mobile apps, case studies, and other resources to download or view online.

  • Publications

    These publications provide practical information for those affected by mental health or trauma, including resources to support the wellbeing of the family member.
  • Videos

    Open Arms - Veterans & Families Counselling community webinars draw on the lived experience of members of the veteran and ex-service community, coupled with the expertise of clinical professionals, covering various mental health topics to assist with the identification, treatment and recovery from military trauma.
  • Apps and online resources

    There are many resources online that can help you. Open Arms administers a range of apps and websites to assist in maintaining mental and physical health of veterans and their families.
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    Self-help tools

    These tools provide practical information and exercises for those affected by mental health or trauma to help improve wellbeing.
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    Case studies

    This collection of stories raises awareness of the breadth of experience of Australia's veteran community, and challenges faced by veterans and their families every day.
  • Peer stories

    Peer stories

    Open Arms' peer advisors have a wealth of experience and stories to share about their own journeys of service, recovery and living well.