National schedule
| Session name | Date | Location | Structure |
|---|---|---|---|
| Recovery from trauma | 8-Sep | Online (Microsoft Teams) AEST | 2-hour session (8 September, 1:00pm – 3:00pm AEST) |
| Sleeping better | 15-Sep | Online (Microsoft Teams) | Two 90-minute sessions (15 & 17 September, 12:00pm – 1:30pm ACST) |
| Stepping out (2-days) | 16-Sep | Online (Microsoft Teams) | Two-day program (16 & 17 September, 09:00am – 4:00pm, AEST) |
| Managing anger | 17-Sep | Online (Microsoft Teams) | 2-hour session (17 September, 1:00pm – 3:00pm) |
| Recovery from trauma | 6-Oct | Online (Microsoft Teams) AEDT | 2-hour session (6 October, 1:00pm – 3:00pm AEDT) |
| Understanding anxiety | 20-Oct | Online (Microsoft Teams) AWST | 2-hour session (20 October, 9:30am – 11:30am AWST) |
| Managing anger | 22-Oct | Online (Microsoft Teams) | 2-hour session (22 October, 1:00pm – 3:00pm) |
| Sleeping better | 27-Oct | Online (Microsoft Teams) | Two 90-minute sessions (27 & 29 October, 12:00pm – 1:30pm ACST) |
| Introduction to Stepping out (2-hours) | 5-Nov | Online (Microsoft Teams) | Two-hour session (5 November, 10:00am – 12:00pm, AEST) |
| Managing anger | 19-Nov | Online (Microsoft Teams) | 2-hour session (19 November, 1:00pm – 3:00pm) |
| Recovery from trauma | 24-Nov | Online (Microsoft Teams) AEDT | 2-hour session (24 November, 1:00pm – 3:00pm AEDT) |
| Sleeping better | 1-Dec | Online (Microsoft Teams) | Two 90-minute sessions (1 & 3 December, 12:00pm – 1:30pm ACST) |
| Understanding anxiety | 1-Dec | Online (Microsoft Teams) AWST | 2-hour session (1 December, 9:30am - 11:30am AWST) |
| Introduction to Stepping out (2-hours) | 10-Dec | Online (Microsoft Teams) | Two-hour session (10 December, 10:00am - 12:00pm, AEST) |
| Session name | Date | Location | Structure |
|---|---|---|---|
| Stepping out (2-days) | 3-Nov | Woden | Two-day program (3 & 4 November, 9:30am – 4:30pm) |
| Session name | Date | Location | Structure |
|---|---|---|---|
| Relaxation and stress management | 21-Oct | Queanbeyan | One day program (21 October, 9:30am – 4:30 pm) |
| Connected couples | 25-Nov | Cooma | Two-day program (25 & 26 November, 9:30am – 4:30pm) |
| Session name | Date | Location | Structure |
|---|---|---|---|
| Managing depression | 29-Sep | Elizabeth | Two-day program (29 & 30 September, 9:00am – 5:00pm) |
| Stepping out (2-days) | 13-Oct | Daw Park | Two-day program (13 & 14 October, 9:00am – 5:00pm) |
| Connected couples | 7-Nov | Mawson Lakes | Two-day program (7 & 8 November, 9:00am – 5:00pm) |
| Managing anger | 24-Nov | Daw Park | Two-day program (24 & 25 November, 9:00am - 5:00pm) |
| Session name | Date | Location | Structure |
|---|---|---|---|
| Relaxation and stress management | 11-Sep | Coolangata | One-day program (11 September, 9:00am – 4:00pm) |
| Understanding anxiety | 1-Oct | South Brisbane | Two-day program (1 & 2 October, 09:00am – 4:00pm) |
| Managing anger | 15-Oct | South Brisbane | Two-day program (15 & 16 October, 09:00am – 4:00pm) |
| Sleeping better | 28-Oct | Currumbin | Two-day program (28 & 29 October, 09:00am – 4:00pm) |
| Stepping out (2-days) | 12-Nov | South Brisbane | Two-day program (12 & 13 November, 09:00am – 4:00pm) |
| Managing anger | 24-Nov | Coolangata | Two-day program (24 & 25 November, 09:00am – 4:00pm) |
| Relaxation and stress management | 4-Dec | South Brisbane | One-day program (4 December, 09:00am – 4:00pm) |
| Session name | Date | Location | Structure |
|---|---|---|---|
| Sleeping better | 11-Sep | Townsville | Two-day program (11 & 18 September, 9:00am – 4:00pm) |
| Stepping out (2-days) | 30-Sep | Cairns | Two-day program (30 September - 1 October, 9:00am – 3:00pm) |
| Relaxation and stress management | 4-Nov | Cairns | One-day program (4 November, 9:00am – 4:00pm) |
| Session name | Date | Location | Structure |
|---|---|---|---|
| Relaxation and stress management | 23-Sep | Hobart | One-day program (23 September, 9:30am – 4:00pm) |
| Managing pain | 8-Oct | Hobart | Two-day program (8 & 9 October, 9:30am – 4:00pm) |
| Sleeping better | 22-Oct | Launceston | Two-day program (22 & 23 October, 9:30am – 4:00pm) |
| Managing depression | 4-Nov | Hobart | Two-day program (4 & 5 November, 9:30am – 4:00pm) |
| Session name | Date | Location | Structure |
|---|---|---|---|
| Relaxation and stress management | 7-Oct | Frankston | 1-day session (7 October, 9:30am - 4:30pm) |
| Stepping out (2-days) | 13-Oct | Melbourne | 2-day program (13 & 14 October, 9:30am – 4:30pm) |
| Understanding anxiety | 14-Oct | Geelong | 2-day program (14 & 15 October, 9:30am – 4:30pm) |
| Relaxation and stress management | 20-Oct | Melbourne | 1-day session (20 October, 9:30am – 4:30pm) |
| Managing pain | 29-Oct | Melbourne | 2-day program (29 & 30 October, 9:30am – 4:30pm) |
| Managing depression | 5-Nov | Wodonga | 2-day program (5 & 6 November, 9:30am – 4:30pm) |
| Managing anger | 12-Nov | Melbourne | 2-day program (12 & 13 November, 9:30am – 4:30pm) |
| Stepping out (2-days) | 18-Nov | Wodonga | 2-day program (18 & 19 November, 9:30am – 4:30pm) |
| Connected couples | 24-Nov | Melbourne | 2-day program (24 & 25 November, 9:30am – 4:30pm) |
| Managing anger | 26-Nov | Geelong | 2-day program (26 & 27 November, 9:30am – 4:30pm) |
| Understanding anxiety | 2-Dec | Melbourne | 2-day program (2 & 3 December, 9:30am – 4:30pm) |
| Session name | Date | Location | Structure |
|---|---|---|---|
| Relaxation and stress management | 15-Oct | Perth | 1-day session (15 October, 9:30am - 4:30pm) |
| Managing anger | 28-Oct | Perth | Two-day program (28 & 29 October, 9:30am – 4:30pm) |
| Stepping out (2-days) | 11-Nov | Perth | Two-day program (11 & 12 November, 9:30am – 4:30pm) |
| Recovery from trauma | 25-Nov | Mount Pleasant | Two-day program (25 & 26 November, 9:30am – 4:30pm) |