National schedule

Online (all states)
Session name Date Location Structure
Recovery from Trauma 6-Oct Online (Microsoft Teams) AEDT 2-hour session (6 October, 1:00pm – 3:00pm AEDT)
Managing Pain 7-Oct Online (Microsoft Teams) Two 2-hour sessions (7 & 9 October, 11:30am – 1:30pm (AEDT))
Managing Depression 13-Oct Online (Microsoft Teams) AWST One-2hr session (13 October, 9:30am - 11:30am AWST)
Understanding Anxiety 20-Oct Online (Microsoft Teams) AWST 2-hour session (20 October, 9:30am – 11:30am AWST)
Managing Anger 22-Oct Online (Microsoft Teams) 2-hour session (22 October, 1:00pm – 3:00pm)
Introduction to Stepping Out (2-hours) 5-Nov Online (Microsoft Teams) Two-hour session (5 November, 10:00am – 12:00pm, AEST)
Managing Pain 17-Nov Online (Microsoft Teams) Two 2-hour sessions (17 & 19 November, 3:00pm – 5:00pm (AEDT))
Managing Anger 19-Nov Online (Microsoft Teams) 2-hour session (19 November, 1:00pm – 3:00pm)
Managing Depression 24-Nov Online (Microsoft Teams) AWST One-2hr session (24 November, 9:30am - 11:30am AWST)
Recovery from Trauma 24-Nov Online (Microsoft Teams) AEDT 2-hour session (24 November, 1:00pm – 3:00pm AEDT)
Understanding Anxiety 1-Dec Online (Microsoft Teams) AWST 2-hour session (1 December, 9:30am - 11:30am AWST)
Sleeping Better 1-Dec Online (Microsoft Teams) Two 90-minute sessions (1 & 3 December, 12:00pm – 1:30pm ACST)
Introduction to Stepping Out (2-hours) 10-Dec Online (Microsoft Teams) Two-hour session (10 December, 10:00am - 12:00pm, AEST)
Australian Capital Territory
Session name Date Location Structure
Stepping Out (2-days) 3-Nov Woden Two-day program (3 & 4 November, 9:30am – 4:30pm)
New South Wales
Session name Date Location Structure
Relaxation and Stress Management 21-Oct Queanbeyan One day program (21 October, 9:30am – 4:30 pm)
Connected Couples 25-Nov Cooma Two-day program (25 & 26 November, 9:30am – 4:30pm)
Northern Territory
Session name Date Location Structure
Stepping Out (2-days) 10-Nov Darwin Two-day program (10 & 11 November, 9:00am – 5:00 pm)
South Australia
Session name Date Location Structure
Stepping Out (2-days) 13-Oct Daw Park Two-day program (13 & 14 October, 9:00am – 5:00pm)
Connected Couples 7-Nov Mawson Lakes Two-day program (7 & 8 November, 9:00am – 5:00pm)
Managing Anger 24-Nov Daw Park Two-day program (24 & 25 November, 9:00am - 5:00pm)
South Queensland
Session name Date Location Structure
Managing Anger 15-Oct South Brisbane Two-day program (15 & 16 October, 09:00am – 4:00pm)
Sleeping Better 28-Oct Currumbin Two-day program (28 & 29 October, 09:00am – 4:00pm)
Stepping Out (2-days) 12-Nov South Brisbane Two-day program (12 & 13 November, 09:00am – 4:00pm)
Managing Anger 24-Nov Coolangata Two-day program (24 & 25 November, 09:00am – 4:00pm)
Relaxation and Stress Management 4-Dec South Brisbane One-day program (4 December, 09:00am – 4:00pm)
North Queensland
Session name Date Location Structure
Stepping Out (2-days) 14-Oct Cairns Two-day program (14-15 October, 9:00am – 3:00pm)
Relaxation and Stress Management 4-Nov Cairns One-day program (4 November, 9:00am – 4:00pm)
Tasmania
Session name Date Location Structure
Managing Pain 8-Oct Hobart Two-day program (8 & 9 October, 9:30am – 4:00pm)
Sleeping Better 22-Oct Launceston Two-day program (22 & 23 October, 9:30am – 4:00pm)
Managing Depression 4-Nov Hobart Two-day program (4 & 5 November, 9:30am – 4:00pm)
Victoria
Session name Date Location Structure
Relaxation and Stress Management 7-Oct Frankston 1-day session (7 October, 9:30am - 4:30pm)
Relaxation and Stress Management 20-Oct Melbourne 1-day session (20 October, 9:30am – 4:30pm)
Managing Pain 29-Oct Melbourne 2-day program (29 & 30 October, 9:30am – 4:30pm)
Managing Depression 5-Nov Wodonga 2-day program (5 & 6 November, 9:30am – 4:30pm)
Managing Anger 12-Nov Melbourne 2-day program (12 & 13 November, 9:30am – 4:30pm)
Stepping Out (2-days) 18-Nov Wodonga 2-day program (18 & 19 November, 9:30am – 4:30pm)
Connected Couples 24-Nov Melbourne 2-day program (24 & 25 November, 9:30am – 4:30pm)
Managing Anger 26-Nov Geelong 2-day program (26 & 27 November, 9:30am – 4:30pm)
Understanding Anxiety 2-Dec Melbourne 2-day program (2 & 3 December, 9:30am – 4:30pm)
Western Australia
Session name Date Location Structure
Relaxation and Stress Management 15-Oct Perth 1-day session (15 October, 9:30am - 4:30pm)
Managing Anger 28-Oct Perth Two-day program (28 & 29 October, 9:30am – 4:30pm)
Stepping Out (2-days) 11-Nov Perth Two-day program (11 & 12 November, 9:30am – 4:30pm)
Recovery from Trauma 25-Nov Mount Pleasant Two-day program (25 & 26 November, 9:30am – 4:30pm)

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