National schedule

Online (all states)
Session name Date Location Structure
Sleeping better 4-Aug Online (Microsoft Teams) Two 90-minute sessions (4 & 6 August, 12:00pm – 1:30pm ACST)
Introduction to Stepping out (2-hours) 27-Aug Online (Microsoft Teams) Two-hour session (27 August, 2:00pm – 4:00pm, AEST)
Recovery from trauma 8-Sep Online (Microsoft Teams) AEST Two x90 minute program (8 & 15 September, 1:00pm – 2:30pm AEST)
Sleeping better 15-Sep Online (Microsoft Teams) Two 90-minute sessions (15 & 17 September, 12:00pm – 1:30pm ACST)
Stepping out (2-days) 16-Sep Online (Microsoft Teams) Two-day program (16 & 17 September, 09:00am – 4:00pm, AEST)
Recovery from trauma 6-Oct Online (Microsoft Teams) AEDT Two x90 minute program (6 & 13 October, 1:00pm – 2:30pm AEDT)
Sleeping better 27-Oct Online (Microsoft Teams) Two 90-minute sessions (27 & 29 October, 12:00pm – 1:30pm ACST)
Introduction to Stepping out (2-hours) 5-Nov Online (Microsoft Teams) Two-hour session (5 November, 10:00am – 12:00pm, AEST)
Recovery from trauma 24-Nov Online (Microsoft Teams) AEDT Two x90 minute program (24 November & 1 December, 1:00pm – 2:30pm AEDT)
Sleeping better 1-Dec Online (Microsoft Teams) Two 90-minute sessions (1 & 3 December, 12:00pm – 1:30pm ACST)
Introduction to Stepping out (2-hours) 10-Dec Online (Microsoft Teams) Two-hour session (10 December, 10:00am - 12:00pm, AEST)
Australian Capital Territory
Session name Date Location Structure
Managing anger 10-Sep Woden Two-day program (10 & 11 September, 9:30am – 4:30pm)
Stepping out (2-days) 3-Nov Woden Two-day program (3 & 4 November, 9:30am – 4:30pm)
New South Wales
Session name Date Location Structure
Relaxation and stress management 21-Oct Queanbeyan One day program (21 October, 9:30am – 4:30 pm)
Connected couples 25-Nov Cooma Two-day program (25 & 26 November, 9:30am – 4:30pm)
South Australia
Session name Date Location Structure
Relaxation and stress management 11-Aug Elizabeth One-day session (11 August, 9:00am - 5:00pm)
Recovery from trauma 25-Aug Elizabeth Two-day program (25 & 26 August, 9:00am – 5:00pm)
Managing depression 29-Sep Elizabeth Two-day program (29 & 30 September, 9:00am – 5:00pm)
Stepping out (2-days) 13-Oct Daw Park Two-day program (13 & 14 October, 9:00am – 5:00pm)
Connected couples 7-Nov Mawson Lakes Two-day program (7 & 8 November, 9:00am – 5:00pm)
Managing anger 24-Nov Daw Park Two-day program (24 & 25 November, 9:00am - 5:00pm)
South Queensland
Session name Date Location Structure
Understanding anxiety 5-Aug South Brisbane Two-day program (5 & 6 August, 09:00am – 4:00pm)
Sleeping better 12-Aug Currumbin Two-day program (12 & 13 August, 09:00am – 4:00pm)
Stepping out (2-days) 20-Aug Ipswich Two-day program (20 & 21 August, 09:00am – 4:00pm)
Engaging adolescents 1-Sep Coolangata Three 2-hour sessions (1, 8 & 15 September, 10:00am – 12:00pm)
Relaxation and stress management 11-Sep Coolangata One-day program (11 September, 9:00am – 4:00pm)
Managing anger 15-Oct South Brisbane Two-day program (15 & 16 October, 09:00am – 4:00pm)
Stepping out (2-days) 12-Nov South Brisbane Two-day program (12 & 13 November, 09:00am – 4:00pm)
Managing anger 25-Nov Coolangata Two-day program (25 & 26 November, 09:00am – 4:00pm)
Relaxation and stress management 4-Dec South Brisbane One-day program (4 December, 09:00am – 4:00pm)
Tasmania
Session name Date Location Structure
Understanding anxiety 26-Aug Burnie Two-day program (26 & 27 August, 9:30am – 4:00pm)
Relaxation and stress management 23-Sep Hobart One-day program (23 September, 9:30am – 4:00pm)
Managing pain 8-Oct Hobart Two-day program (8 & 9 October, 9:30am – 4:00pm)
Sleeping better 22-Oct Launceston Two-day program (22 & 23 October, 9:30am – 4:00pm)
Managing depression 4-Nov Hobart Two-day program (4 & 5 November, 9:30am – 4:00pm)
Victoria
Session name Date Location Structure
Managing pain 13-Aug Wodonga 2-day program (13 & 14 August, 9:30am – 4:30pm)
Understanding anxiety 20-Aug Frankston 2-day program (20 & 21 August, 9:30am – 4:30pm)
Recovery from trauma 25-Aug Melbourne 2-day program (25 & 26 August, 9:30am – 4:30pm)
Relaxation and stress management 3-Sep Wodonga 1-day session (3 September, 9:30am - 4:30pm)
Sleeping better 4-Sep Melbourne 2-day program (4 & 11 September, 9:30am – 4:30pm)
Relaxation and stress management 7-Oct Frankston 1-day session (7 October, 9:30am - 4:30pm)
Stepping out (2-days) 13-Oct Melbourne 2-day program (13 & 14 October, 9:30am – 4:30pm)
Understanding anxiety 14-Oct Geelong 2-day program (14 & 15 October, 9:30am – 4:30pm)
Relaxation and stress management 20-Oct Melbourne 1-day session (20 October, 9:30am – 4:30pm)
Managing pain 29-Oct Melbourne 2-day program (29 & 30 October, 9:30am – 4:30pm)
Managing depression 5-Nov Wodonga 2-day program (5 & 6 November, 9:30am – 4:30pm)
Managing anger 12-Nov Melbourne 2-day program (12 & 13 November, 9:30am – 4:30pm)
Stepping out (2-days) 18-Nov Wodonga 2-day program (18 & 19 November, 9:30am – 4:30pm)
Connected couples 24-Nov Melbourne 2-day program (24 & 25 November, 9:30am – 4:30pm)
Managing anger 26-Nov Geelong 2-day program (26 & 27 November, 9:30am – 4:30pm)
Understanding anxiety 2-Dec Melbourne 2-day program (2 & 3 December, 9:30am – 4:30pm)
Western Australia
Session name Date Location Structure
Managing depression 29-Jul Mount Pleasant, WA 2-Day Program (29 & 30 July 2026, 09.30am-04.30pm)

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