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    1800 011 046

    Veterans & Families Counselling

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Call us 24Hr 1800 011 046

A service founded by Vietnam Veterans,
now for all veterans and families

  • Who we help
    • Current serving
    • Transitioning from the ADF
    • Ex-serving
    • Partners
    • Family
    • Children
    • Parents of veterans
    • Brothers and sisters
    • Carers
    • Employers
  • Living well
    • Life in COVID-19
    • Exercise
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    • Rewarding activities
    • Connect with family
    • Build healthy relationships
    • Manage finances
    • Manage pain and injury
    • Sleep well
    • Eat well
    • Drink responsibly
    • Quit smoking
    • Thriving in civilian life
  • Signs & symptoms
    • Moral Injury
    • Stress
    • Relationship issues
    • Anxiety and fear
    • Depression and loneliness
    • Grief and loss
    • Trauma and PTSD
    • Pain
    • Anger and violence
    • Alcohol and substance use
    • Gambling and taking risks
    • Self-harm and suicide
    • Other mental health disorders
  • Get support
    • How to get support
    • Counselling
    • Treatment programs and workshops
    • Community and peer program
    • Crisis accommodation
    • Suicide intervention
    • Self-help tools
  • Resources
    • Publications
    • Videos
    • Apps and online resources
    • Case studies
    • Peer stories
  • Health professionals
    • About veterans and their families
    • Assessment and treatment
    • Referral options
    • Professional development military awareness
    • Provider resources
  • About
    • Our story
    • Research and collaboration
    • Governance
    • Office locations
    • Contact us / feedback
    • News
  • Join us
    • Careers
    • Outreach Program
  • Who we help
    • Current serving
    • Transitioning from the ADF
    • Ex-serving
    • Partners
    • Family
    • Children
    • Parents of veterans
    • Brothers and sisters
    • Carers
    • Employers
  • Living well
    • Life in COVID-19
    • Exercise
    • Be social
    • Rewarding activities
    • Connect with family
    • Build healthy relationships
    • Manage finances
    • Manage pain and injury
    • Sleep well
    • Eat well
    • Drink responsibly
    • Quit smoking
    • Thriving in civilian life
  • Signs & symptoms
    • Moral Injury
    • Stress
    • Relationship issues
    • Anxiety and fear
    • Depression and loneliness
    • Grief and loss
    • Trauma and PTSD
    • Pain
    • Anger and violence
    • Alcohol and substance use
    • Gambling and taking risks
    • Self-harm and suicide
    • Other mental health disorders
  • Get support
    • How to get support
    • Counselling
    • Treatment programs and workshops
    • Community and peer program
    • Crisis accommodation
    • Suicide intervention
    • Self-help tools
  • Resources
    • Publications
    • Videos
    • Apps and online resources
    • Case studies
    • Peer stories
  • Health professionals
    • About veterans and their families
    • Assessment and treatment
    • Referral options
    • Professional development military awareness
    • Provider resources
  • About
    • Our story
    • Research and collaboration
    • Governance
    • Office locations
    • Contact us / feedback
    • News
  • Join us
    • Careers
    • Outreach Program

Main navigation

Get support

  • How to get support
  • Counselling
  • Treatment programs and workshops
    • Suicide intervention and mental health literacy workshops
    • Upcoming sessions
  • Community and peer program
  • Crisis accommodation
  • Suicide intervention
  • Self-help tools

Upcoming programs and workshops

  • 20-Jun | Canberra

    Relaxation and stress management

    Australian Capital Territory

    One Day Program

    Register interest

    More info
  • 29-Jun | Mount Gambier

    Relaxation and stress management

    South Australia

    One day workshop (29 June)

    Register interest

    More info
  • 29-Jun | Katherine

    Relaxation and stress management

    Northern Territory

    Two evenings (29 & 30 June)

    Register interest

    More info
  • 14-Jul | Darwin

    Relaxation and stress management

    Northern Territory

    Two Day Workshop (14 & 15 July)

    Register interest

    More info
  • 19-Jul | Bribie Island

    Relaxation and stress management

    South Queensland

    One Day Workshop

    Register interest

    More info
  • 27-Jul | Port Lincoln

    Relaxation and stress management

    South Australia

    One Day Workshop

    Register interest

    More info
  • 27-Jul | Melbourne

    Relaxation and stress management

    Victoria

    One Day Program

    Register interest

    More info
  • 10-Aug | Mawson Lakes

    Relaxation and stress management

    South Australia

    One Day Workshop

    Register interest

    More info
  • 14-Sep | Riverland

    Relaxation and stress management

    South Australia

    One Day Workshop

    Register interest

    More info
  • 5-Oct | Veteran Wellbeing Centre

    Relaxation and stress management

    South Australia

    One Day Workshop

    Register interest

    More info
  • 18-Oct | Darwin

    Relaxation and stress management

    Northern Territory

    Two Day Workshop (18 & 19 October)

    Register interest

    More info
  • 1-Dec | Veteran Wellbeing Centre

    Relaxation and stress management

    South Australia

    One Day Workshop

    Register interest

    More info
  • 13-Dec | Darwin

    Relaxation and stress management

    Northern Territory

    Two Day Workshop (9:00 - 1:00)

    Register interest

    More info

If you can't find a course at a date and location that suits you, you can register your interest for future programs.

Register interest in future programs

Australian Government, Open Arms - Veterans and Families Counselling

A service founded by Vietnam Veterans, now for all veterans and families

Open Arms acknowledges the Traditional Custodians of Country throughout Australia. We pay our respects to Elders past and present. We recognise and celebrate Aboriginal and Torres Strait Islander people as the First Peoples of Australia and their continuing spiritual and cultural connection to land, sea and community.

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