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    1800 011 046

    Veterans & Families Counselling

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A service founded by Vietnam Veterans,
now for all veterans and families

  • Who we help
    • Current serving
    • Transitioning from the ADF
    • Ex-serving
    • Partners
    • Family
    • Children
    • Parents of veterans
    • Siblings
    • Carers
    • Employers
    • Eligibility
    • Case studies
  • Get support
    • What to expect
    • How to get support
    • Counselling
    • Treatment programs and workshops
    • Suicide intervention
    • Help for someone else
    • Community and Peer Program
    • Online Programs
    • Self-help tools
  • Signs & symptoms
    • Moral Injury
    • Stress
    • Relationship issues
    • Anxiety and fear
    • Depression and loneliness
    • Grief and loss
    • Trauma and PTSD
    • Pain
    • Anger and violence
    • Alcohol and substance use
    • Gambling and taking risks
    • Self-harm and suicide
    • Other mental health disorders
  • Living well
    • Life in COVID-19
    • Exercise
    • Be social
    • Rewarding activities
    • Connect with family
    • Build healthy relationships
    • Manage finances
    • Manage pain and injury
    • Sleep well
    • Eat well
    • Drink responsibly
    • Quit smoking
    • Thriving in civilian life
  • Resources
    • For health professionals
    • Professional development military awareness
    • Provider resources
    • Referral options
    • Self-help tools
    • Booklets
    • Factsheets
    • Videos
    • Audio
    • Apps and online resources
  • About
    • Contact us / feedback
    • Locations
    • Our Model of Care
    • News
    • Our story
    • Careers
    • Outreach Program
    • Governance
Session type
Introduction to Stepping out (2-hours)
State
Online (all states)
Location
Online (Microsoft Teams)
Session structure
Two-hour session (5 November, 10:00am – 12:00pm, AEST)
Session date
Thu, 2026-11-05 12:00
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A service founded by Vietnam Veterans, now for all veterans and families

Open Arms acknowledges the Traditional Custodians of Country throughout Australia. We pay our respects to Elders past and present. We recognise and celebrate Aboriginal and Torres Strait Islander people as the First Peoples of Australia and their continuing spiritual and cultural connection to land, sea and community.

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