Reach out to Open Arms and begin the journey to square away the things that are important to you
When you serve in the ADF, you’re part of a team that always has your back, and that doesn’t change when you leave. But to help others, you need to look after yourself first.
Mental health is a journey, not a destination. And on that journey, you need as many tools and skills as you can get to help you on the way.
Open Arms offers mental health and wellbeing support for current and former-serving ADF members and their families. With a 24/7 helpline, online self-help tools, peer to peer support, training programs and more - we’ve got your back.