Treatment tools

  • Being calm

    Developing an attitude of calm and learning to adopt a calm attitude to life is helpful in a crisis.
  • Relaxation techniques

    Relaxation is the antidote to stress. Relaxation techniques are a life skill that can significantly help to reduce your stress and anxiety levels and improve your life satisfaction and happiness.
  • Operation life phone

    Problem solving

    A problem-solving approach can be helpful in addressing many issues.