I recommend everybody compete in a sporting event once a year! Whether that be your local five kilometre charity run or joining the local footie club, whatever you're into

Employers love military personnel. We are well trained and have a ‘get it done safely’ mentality. If however you feel that you are spending too much time dwelling in the past, talking to someone may help

Don't beat yourself up when it doesn't happen the way you plan...have a plan, but also have a plan B and a plan C

Some of our peer advisors reflect on exhibitions from the Australian War Memorial that hold significance for them.

Bree is one of our Community & Peer Advisors in Art Therapy and Creative Practices. She is currently researching the broad range of benefits that Art Therapy can bring to Open Arms clients.

‘Square Away’ is a familiar term to current serving members of the Australian Defence Force, and for many it remains meaningful when they return to civilian life. Army veteran Kris explains what it means to him.

‘Square Away’ is a familiar term to current serving members of the Australian Defence Force, and for many it remains meaningful when they return to civilian life. As the daughter of a Vietnam War veteran and spouse of an army veteran, Kate explains what it means to her.

‘Square Away’ is a familiar term to current serving members of the Australian Defence Force, and for many it remains meaningful when they return to civilian life. Navy veteran Zak explains what it means to him.