Group Programs Residential lifestyle management program

Structure: 
5 day program or 2 weekends

Overview

The Residential lifestyle management program, including the Younger veterans lifestyle management program, is designed for veterans and their partners who want to improve their wellbeing and enhance their relationship. It provides an opportunity to take time out from the daily routine and focus on a range of lifestyle subjects, such as stress management, communication skills and relationship building.

The program is located in a relaxing venue and enables veterans and their partners to take stock of what is working well in their lives and identify areas that may need some changes. It also provides information and introduces, or reinforces, skills to more effectively manage issues.  

In this program you will learn about:

  • communication
  • relaxation and stress management
  • adjustment to civilian life
  • relationship skills
  • building resilience
  • impact of military service on families
  • diet
  • motivation, and
  • problem solving and goal setting.

The full program is generally held over five days, although in some locations a modified program may be held over two weekends.

Call Open Arms on 1800 011 046 to find out if Residential lifestyle program is right for you.