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Recipes
Good nutrition is essential for an individual's health at all ages. We all know that eating better and smarter plays a key role in reducing the risk of developing chronic health conditions. So, please enjoy preparing and eating these delicious dishes.
5-minute mug muffin
So easy to make and totally delicious!
Café-style porridge
This recipe combines the goodness of oats with a range of delicious ingredients to make a hearty nutritious meal
Brekky on the go smoothie
Meet all your daily fruit intake needs at one go!
Overnight oats
A tasty nutritious recipe with delicious ingredient
Zesty chilli carbonara
A delicious take on the traditional heavy pasta with sauce dish
Salmon with lentil and hazelnut salad
A superfood combo loaded with fibre
Bulked super salad
Easy to prepare, full of fibre and nutrients and totally delicious!
Fritatta for two
A quick and easy recipe loaded with protein and extra veggies
Winter vegetable bowl
The perfect meal to cosy up to no matter the season
Mexican bowl
Mexican night is done right with this delicious bowl of goodness
Loaded sandwich
An underrated and nutritious meal to take on the run
Protein packed smoothie
Protein is the building block of our bodies
Choc peanut energy bites
Nutritious, easy to make energy bites for a delicious pick-me-up
Fruity flavoured yoghurt
A great summery iced treat
Carrot cake muffins
Perfect for when you need something quick
Sweet potato walnut brownie
A delicious flourless variant that is nutritious and a sure hit